Inhabiting the Space You're In

We spend much time in spaces very familiar to us, our homes, our work place - as well as that space we call I – yet we are sometimes hardly 'in touch'. The focus of this class is to reconnect with the place we're in as well as with other 'things' inhabiting that place.   

This class was given by phone as part of the Sensory Awareness Foundation's Sensing Sundays series on January 24, 2016. The edited recording contains all the suggested tasks/explorations as well as illuminating reports from two participants.